Restore your active lifestyle with advanced Return-to-Play Guidance by Dr. Hemendra Agrawal. With modern techniques, careful planning, and dedicated follow-up care, we help you recover faster and move comfortably again.
20000+
Successful Surgeries
15+
Years Experience
Trusted by patients for safe, precise and compassionate joint care.
A scientifically designed step-by-step protocol to ensure athletes return to sports safely, confidently, and without risk of reinjury.
Athletes risk reinjury if they return too early after ligament tears, fractures, muscle injuries, or surgery. Weakness, poor balance, unhealed tissues, and lack of neuromuscular control can compromise safety. RTP protocols help bridge this gap.
Return-to-Play (RTP) guidance evaluates strength, flexibility, biomechanics, balance, confidence, and sport-specific skills to determine when an athlete is ready to resume training or competition. This prevents reinjury and ensures long-term performance.
If you're experiencing any of these symptoms, it may be time to consult a Return-to-Play Guidance specialist:
Get your knee evaluated by Dr. Hemendra Agrawal
Not all Return-to-Play Guidance are the same. Dr. Hemendra Agrawal offers personalized treatment based on your specific condition.
| Type | Best For | What It Involves | Recovery Time |
|---|---|---|---|
| Functional Strength Testing | Post-ACL, PCL, shoulder, ankle injuries | Single-leg tests, hop tests, muscle symmetry assessment | 2–6 weeks depending on athlete condition |
| Sport-Specific Simulations | Athletes returning to running, jumping, or contact sports | Agility, plyometrics, rapid direction change, acceleration drills | Variable |
| Psychological Readiness Assessment | Post-injury fear or hesitation | Confidence scoring, fear-avoidance screening | Continuous |
Determines if the athlete has regained at least 90% strength and control needed for safe sports participation.
Mimics real-game movements to ensure the athlete can perform safely.
Ensures the athlete is mentally prepared to return to competition without fear.
Understanding the process helps reduce anxiety and prepares you for a smooth recovery.
A structured RTP protocol ensures you return stronger, safer, and without fear of reinjury.
Real stories from real patients who found relief and renewed mobility
"Return-to-play guidance gave me the confidence to sprint and jump again after ACL surgery!"
Rehan Ali, 23 years
"The testing was thorough and accurate. I felt fully prepared to return to basketball."
Simran Kaur, 19 years
"RTP protocol ensured I didn’t rush back. Now I’m stronger and injury-free."
Mahendra Singh, 28 years
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