Restore your active lifestyle with advanced Ankle Instability by Dr. Hemendra Agrawal. With modern techniques, careful planning, and dedicated follow-up care, we help you recover faster and move comfortably again.
20000+
Successful Surgeries
15+
Years Experience
Trusted by patients for safe, precise and compassionate joint care.
Evaluation and treatment for chronic ankle instability to restore stability, prevent re-injury, and return you safely to activity.
Instability progresses when initial ligament injuries are not fully healed, rehabilitation is incomplete, or repeated sprains occur. Weak muscles, poor balance, foot malalignment, or untreated nerve problems also prevent recovery and cause chronic instability.
Treatment strengthens the ligaments and muscles around the ankle, restores balance and proprioception, and corrects mechanical problems. This reduces giving-way episodes, pain, and long-term joint wear.
If you're experiencing any of these symptoms, it may be time to consult a Ankle Instability specialist:
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Not all Ankle Instability are the same. Dr. Hemendra Agrawal offers personalized treatment based on your specific condition.
| Type | Best For | What It Involves | Recovery Time |
|---|---|---|---|
| Physiotherapy & Proprioception Training | Most patients, first-line | Balance, strengthening, and neuromuscular exercises | 4–12 weeks |
| Functional Bracing & Taping | Support during rehab or sport | External support to protect ligaments | Immediate support; used for months as needed |
| PRP / Injection Therapy | Partial ligament tears or chronic symptoms | Biologic injections to promote healing | 4–8 weeks |
| Arthroscopic Assessment & Repair | Persistent mechanical symptoms or cartilage damage | Keyhole evaluation and targeted repair or debridement | 6–10 weeks |
| Broström-Gould Ligament Repair | Chronic lateral ligament instability | Open repair and reinforcement with local tissues | 10–12 weeks |
| Ligament Reconstruction / Tendon Graft | Severe tears or failed previous repair | Use of tendon graft to reconstruct ligaments | 12–16 weeks |
| Correction of Foot/Ankle Alignment (Osteotomy) | Instability due to malalignment | Bone realignment to restore mechanics | 8–16 weeks |
Structured rehab restores muscle control and prevents re-injury in the majority of cases.
Provides stability during activity and allows safe progressive loading.
May help tissue healing and reduce symptoms when combined with rehab.
Allows treatment of associated cartilage injuries and precise ligament repair.
Gold-standard surgery for recurrent instability with high success rates.
Rebuilds strong ligament support when native tissue is insufficient.
Addresses underlying structural causes to improve long-term stability.
Understanding the process helps reduce anxiety and prepares you for a smooth recovery.
We combine proven rehab and modern surgeries to restore lasting ankle stability.
Real stories from real patients who found relief and renewed mobility
"Repeated sprains stopped after focused rehab and a simple repair. I play football again without fear."
Arjun Patel, 26 years
"Bracing and physiotherapy restored my confidence. Later, a targeted repair fixed the remaining problem."
Meera Joshi, 38 years
"After failed conservative care elsewhere, ligament reconstruction gave me a stable ankle and no more pain."
Vikram Sen, 45 years
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